Day 16, 17,18- I am a slacker

So I have slacked on writing this week, but that doesn't mean that I have slacked on working out. Biggest lesson learned this week is to make sure you eat before you attempt to workout. One morning I was all pumped to exercise, but after the warm up I felt like throwing up and had to end the workout. From now on I will make sure to eat breakfast and digest before trying to workout. Also a great find this week, I am down to 174.5 lbs! I am happy so far and can't wait for next week!